Cabbage
A storage green that carries many New England kitchens through winter.
Availability varies. A New England example may not match your market.
How to prepare
- Shred for a quick sauté or cut wedges and roast.
Storage
Refrigerate a whole head. It keeps longer than leaf lettuce.
Shopping note
The head should feel dense.
Cabbage and lentil skillet
25 minutes. About 1 bowl. These are kitchen amounts, not a nutrient analysis.
- 3 handfuls shredded cabbage
- 1 cup cooked lentils
- 1 carrot
- 1 teaspoon olive oil
- Warm the oil.
- Cook the carrot and cabbage until tender.
- Stir in the lentils.
Fiber from vegetables and lentils
Availability varies by farm, weather, and week. These are New England examples, not a promise of what is in every market.
Optional: add ginger.